Individual Therapy

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Individual Therapy

Therapy is about you. Therapy is a place for you to start the process of healing. Life doesn’t always turn out how we planned. We can be blind-sided by anxiety or depression, a medical illness, the lingering effects of a painful past, or the loss of a job, or loved one.

At S & J Wellness, we believe the road to healing starts in the therapy room. Our therapists are empathic, experienced, and able to be present with you as you heal and grow.

Contact us today to start your healing journey
Call today to get your free 10-minute phone consultation